I first met Amity during one of the sweatiest and most humid Squamish summers I’ve ever experienced. I was working at the Chief at the time, and I would see Amity posted up in her badass van, often cooking some type of nice meal or getting ready to go climbing. I cruised over in the golf cart one morning and introduced myself. As I drove over, I was feeling a little nervous about introducing myself, especially in my nerdy button-down shirt park uniform, but all my worries disappeared as I was quickly met with a very warm and welcoming greeting into her space, and, if I’m not mistaken, some really nice nobake oat cookies that she had just whipped up.
I was chatting with Amity that rainy June morning about what she was up to that summer, and she mentioned that she was psyched on Cobra Crack, a famous 5.14 finger crack behind the second peak of the Chief in Squamish, first ascended by Sonnie Trotter. I was super fired up to hear that she was putting real effort into the historic line, especially as no woman has ever sent the iconic splitter.
COBRA CRACK
I caught up with Amity, and we started talking about her time spent on Cobra. She elaborated that choosing a project like Cobra back in 2023 was “the first thing [she] had to project.”
Meaning it was the first route she had chosen that she “didn’t know if [she] could do it, but was just going to dig in and give it a bunch of time to see what happens.”
Before her time on Cobra, she had never really spent more than nine days on a route, which I thought was crazy because she’s sent so many hard routes.
She explained to me why the 40-metre granite pitch was giving her a fight. The steep finger crack had a standard beta sequence that was “uniquely morphologically difficult as well as physically and mentally difficult.”
Amity went on to explain that “the classic beta is middle finger, undercling mono. My middle finger’s knuckle was [sometimes] way too big for the crack. People with that same issue will use their ring finger, but my ring finger was way too small for the crack, neither one was working very well.”
She settled for sliding her middle finger into the narrow crack and reefing on the single digit to gain the next lock, but her finger was rarely skinny enough to fit into the crack. This meant she needed to line up redpoint attempts for when her finger was at its least swollen state or the rock was at its least contracted state.
“Every day I would go up there, I would compression-wrap my finger to try and get all the swelling out. I was measuring my finger with a measuring tape and my finger was not changing size and I was like OK, my finger is not changing size, it has to be the crack changing.”
Amity reflected on her journey that started in 2023: “I first tried the crack in 2023 but with no real tactics or beta. The season I met you in 2024, I came way more prepared compared to the year before. I was way more ready physically and I knew what to do. Within the first three sessions I was one hanging [Cobra Crack] and overlapping the crux of the route. Those first three sessions were early in the season. My finger was fitting in the crack.”
After Amity told me how close she got in early 2024, it sounded to me like she could totally do it, until: “Every session got progressively worse. My finger stopped fitting in the crack because of the combo of swelling and the actual crack size changing as the temperature warmed up through the season.”
The idea of a climb changing size as the weather got warmer tripped me out, but I could also understand the crazy phenomenon. I was putting myself into her situation, feeling the crack getting tighter and my fingers getting bigger.
“It added pressure to every single day on the route. Because if my
finger was the right size it meant that it would ‘be possible’ on that day… when it’s going well that’s awesome, and when it’s not going well it’s like ‘what am I doing here? Is this really worth my time and effort?’”
After some really close attempts early in the 2024 season, Amity didn’t find the chains of Cobra. But her dedication to dig into a hard project was totally inspiring for everyone along with her on that journey.
SENDERO LUMINOSO
It was the same summer Amity was projecting Cobra in 2024 that she did one of the proudest accomplishments in her climbing career: Sendero Luminoso, a committing 13 pitch 5.13d alpine climb with a 15 mile approach. Sendero Luminoso is a stacked multipitch climb on Mount Hooker in the Wind River Range that has three pitches of 5.13 and three additional pitches of 5.12+. Amity describes the route as “one of the coolest routes I’ve ever done.” She and her climbing partner Brent Barghahn packed in supplies for two weeks in the range.
“We hiked in and started working on it right away. We had a big day of getting the ropes on it and spent some time micro-tracking the cruxes.”
“I supported a redpoint go for Brent but it took me a couple more days and attempts to successfully redpoint the route myself,” she said. “I got it done on the very last day. It was a big one for me. I really had to dig in and sit in the discomfort of knowing I might have put all this effort and still walk away without a send. Because it requires so much effort to even get to the route and is so sustained at a difficult grade, it only has four free ascents.”
Amity reflected on the difficulty of the trip: “You’re worn down after being out there for nearly two weeks eating only dehydrated food.”
That kind of trip is so fatiguing, I thought, and being able to grind it out for that long was really impressive.
“Ah man, it’s such a beautiful place,” she said. “The Winds are so special, I love it out there.”
I reflected on the level of commitment and the pressure she must have been under, staring failure in the face and pushing through on the last day, sending the last 5.13d and the whole route. Amity’s send of Sendero Luminoso is another reason the American climber is so badass.

AMITY’S MENTALITY
Amity performing under pressure is a tool that she uses to find her way to the top of so many iconic Yosemite free climbs including: Free Rider, El Nino, Pre Muir, and Golden Gate. I was curious if Amity found that
“YOU’RE JUST TRUSTING YOUR BODY, ESPECIALLY IN THAT STYLE OF CLIMBING YOU DON’T FOLLOW SPECIFIC BETA. YOU JUST GO WITH RIGHT” WHAT FEELS
digging into hard routes like Cobra helps with her mentality around trying hard on her big wall climbs.
“For sure I think that there are similarities and differences,” she said. Amity explained: “Those bigger objectives on El Cap, or things in the mountains, come a bit more naturally to me because it’s just more labour. It’s like how much discomfort are you willing to tolerate to be out there and get it done versus purely limit rock climbing.”
Amity then said: “I have the physical margin to do just a bunch of low-grade labour like hauling a bag or hiking with a heavy pack. I have a big base of physical capacity to do that and then go climb relatively hard. But the pure difficulty of limit single pitch projecting is a huge area of growth for me.”
BOOK OF HATE
Amity’s mentality to dig in and try hard regardless of the result has solidified her as a total legend of the sport, and she has a reputation for being one of those climbers who can really drop the clutch when it matters most and get shit done. The perfect example of Amity’s ability to give ’er beans is her ascent of Book of Hate, a famous 5.13d slippery stem corner in Yosemite Valley.
There is a viral video online of Amity sending the pitch. It shows her stemming and smearing up the open book corner. She cruises easily through the bottom section of the climb, moving effortlessly through granite edges that gain the corner. She gets up into the corner and as it steepens and reaches the route’s crux, you can see where she really turns it on and tries hard. She had to fight to gain a high right foot on a small ledge, and as she is moving up onto the foot she slips, palming her right hand down to where her foot was and saving the fall.
As she saves herself she lets out a battle cry: “No!” as if she is disagreeing with gravity’s request for a downward plummet. She battles to keep it together and drops deep into her shoulders. She barely gets her foot back to her right hand. And once she gets her foot up, she immediately presses both of her arms on the opposing wall, grunting and fighting to gain the ledge more solidly. She gets back into the position again from where she had slipped, and in classic Amity fashion, she gains the ledge and sends the pitch.
I asked what was going through her head when her foot slipped on the send.
“I kinda think it’s one of those moments where you’re not necessarily having conscious thoughts,” Amity said. “You’re just fighting. You’re just trusting your body, especially in that style of climbing you don’t follow specific beta. You just go with what feels right, you’re not like ‘oh take this crimp with this specific finger,’ it’s more like climbing intuitively.”
Her resilience is inspiring: “It was one of those moments of not giving up,” she said. “How uncomfortable am I willing to be to just keep fighting for this?”
Thinking about Amity dropping in on these crazy try-hard moments had me wondering if she had always been that kind of full tilt climber.
“Yeah I have,” she said. “I grew up doing gymnastics and recently went and visited my old coach from when I was a kid. I was catching him up on my career as a professional climber and telling him this is what I do now. He said something like yeah you were always in it to grind. It wasn’t even about winning, you were just here to work. And that was from the time I was seven. And he saw me almost every day for nearly 10 years during that development.”
I was curious if that try-hard bled into other aspects of her life, as well, and Amity told me, “I think it particularly plays out in the physicality of climbing. For better or worse it plays out in [my] ability to put my head down and be fine and not necessarily pick my head up and look around and be like ah this isn’t actually that sweet.”
That ability to push through discomfort reminded me that Amity had mentioned she had a torn A2 pulley during her ascent of Book of Hate.
“That season right before I went to Yosemite, I stabbed my finger with a knife very badly,” she said. “It really hurt, and I have a really high pain tolerance and it hurt a nine out of 10. It super hurt to crimp anything and was generally just very painful. I spoke to a doctor and they thought that I might’ve nicked the tendon sheath. They said it’s going to hurt to climb, but you’re not going to make it worse.”
It was the same season Amity had plans to do Pineapple Express, a crimpy 5.13 face climb variation to El Nino on El Cap. She had already had a film project lined up and paid for and felt committed to the objective.
“I’m up there on El Cap,” she said, “my finger is huge and swollen, but I’m like whatever and bearing down, full crimping because I don’t even know I have a fully ruptured A2 pulley. We found out later that I had partially lacerated my pulley when I cut my finger with a knife. But I kept climbing on it because I didn’t know that at the time.”
Amity’s toughness allowed her to persevere, as she told me, “I ended up climbing El Nino with a fully ruptured A2 pulley.”
Once the team was down, Amity realized things with her finger weren’t OK.
She said, “I came down and was like yo, something’s wrong with my finger, like this is not OK. They thought it was an infection so I got on some heavy duty antibiotics, and that’s actually partially why in that Book of Hate video I was so shaky. I was responding pretty weird to antibiotics and getting muscle cramps.”
WHAT’S NEXT
It was really impressive to me that Amity was able to overcome that injury and still send hard in Yosemite that season. It was really obvious that whatever she set as a goal she would eventually achieve.
I began to feel more curious about what the American climber had in her mind for the upcoming season. I asked her for a preview of what the next six months are looking like for her.
“Sport climb and train through February,” she said. “Then a non climbing trip with my dad at the end of February. In March I want to try Dreefee in Red Rock Canyon outside of Las Vegas, a crimpy face route on the Rainbow Wall. In April I’d like to climb in the Black Canyon, Colo. May and June I think I’ll still be in Colorado and maybe do a big Rifle season or more of an alpine season. The reason I want to be spending time in Colorado at some altitude and doing big days is because I want to spend July and August trying to finish putting up a new route in the Winds. It’s going to be hard, like a bunch of pitches of 5.13 at higher altitude.”
Amity’s goals of putting up a new route in the Wind River Range sounded amazing. I could totally see that being possible for her. With her preparation of big days in Colorado leading up to the two months in the summer, she is setting herself up for success.
Amity is a great ambassador of the sport and really embodies what it means to be a climber. She is willing to put it on the line, dig in, and try hard. That is what makes her one of the most accomplished climbers in the sport.


